Here Are Some Answers to a Few Frequently Asked Questions!
What is the Raw Food Challenge?
The Raw Food Challenge is an eBook program that takes you through 7 days of raw food eating and detox.
When you purchase the program before May or June, you will also be able to actually do the Challenge (online) with us. These Raw Food Challenge Events start on May 2nd and June 6th.
Is The Raw Food Challenge good for people who are just getting started with raw food?
Yes! It's also great for people who just need a re-boot and already know about raw food.
What do I need to get started once I buy the program?
We've made The Raw Food Challenge so simple for you.
All you need is a blender and a few trips to the grocery store. Everything else is laid out for you, step-by-step.
If you don't have a blender, chances are a friend has one that would be willing to let you borrow. (It's probably collecting dust in the cabinet!
Do I have to see my doctor before I get started on The Raw Food Challenge?
If you have any pre-exisiting condition, it would be a good idea to consult with your physician. While most people can handle this type of program, some with certain circumstances may not be able to.
This all sounds great, but will I be eating rabbit food the whole time?
LOL! I completely understand... I thought the same thing when I started.
Truth is, there are some incredible recipes in this program that will leave you craving more healthy, delicious food.
And again don't take my word for it... try them yourself. Some of them will even fool your friends and family. They won't believe that they're healthy!
Can't I detoxify too much on raw food? Will I feel full after my meals?
This program was created to help you detoxify. It is also calibrated to give you plenty of calories so you will feel full. Most diets restrict your calories in a way that's not healthy.
The way The Raw Food Challenge works is by swapping out nutrient poor calories with calories that are rich in nutrients. This helps your body work effectively and efficiently to burn more fat and clean out your systems.
Is The Raw Food Challenge good for diabetics?
There is conflicting information about the use of fruits for diabetics. Because of this, please work with a health care professional to decide if this program is right for you.
If you decide it is, be sure to constantly monitor your blood sugar levels.
Will I be able to get off my medications if I do The Raw Food Challenge?
This is a question best left for you and a health care professional. Please consult with them for your best options.
