Jul

22

Top 10 Modern (Sort of) Resources for Health and Nutrition Information - The Renegade Health Show Episode #101

July 22, 2008 | 32 Comments


, , , , , , , , , , ,

Alright…

Before we go any further, I need to get this out on the table.

There is NO way I could fit all the great resources on health and nutrition in a Top 10 list! :-)

Just not possible.

So what I did was put the resources that I visit and re-read on this list (and keep in mind these are extremely general). Maybe you’ve heard of them, maybe you haven’t.

Take a watch and tell me what you think… and if you have a guru, mention it below in the comments!

Your question of the day: What great health resources did I leave out?

Click here, scroll down to the bottom of the page and leave your comment now!

Please sign up for health book summaries if you haven’t already here: Click here now!

Live Awesome!
Kev

PS. Here’s a shout out to the ones that I’ve not included in this list…

Dr. Bernard Jensen
Dr. Norman Walker
Dr. Jeffrey Bland
Dr. Gabriel Cousens
Dr. J.E. Williams
Dr. John Christopher
Dr. Joel Fuhrman
Eric Schlosser
T. Colin Campbell
Dr. Jonny Bowden
Dr. Richard DiCenso

And a whole bunch more… :-)

If you like this show & you know what these little icons mean, please click & share this post with the world: These icons link to social bookmarking sites where readers can share and discover new web pages.
  • Digg
  • StumbleUpon
  • Reddit
  • del.icio.us
  • BlogMemes
  • Technorati
  • HealthRanker
Print This Post Print This Post
Send This Renegade Health Show to a Friend Send This Renegade Health Show to a Friend


For real-time updates from "The Renegade Health Show", put your email below...

Come visit me on...
Kevin Gianni wants to spread the word of great health in a big way! He is an internationally known health advocate, author, and film consultant. He has helped thousands and thousands of people in over 85 countries though online health teleseminars on living and raw food and abundance, optimum health and longevity. He is also the creator and co-author of "The Busy Person's Fitness Solution"

Jul

21

The Top 10 Healthiest Things You Can Do - The Renegade Health Show Episode #100

July 21, 2008 | 54 Comments


, , , , , , , , ,

For this special episode, we wanted to give you the most information in the 10 minutes (max) we have for you…

So I knew that a top 10 would really make it worth you’re time. And I knew it would be a bunch of fun!

In fact, putting together the top 10 healthiest things you can do into this episode, got me so excited, we’re going to do top 10’s all week!

I wanted to do a bunch in one show, but realized that there just wasn’t enough time! :-)

But before you watch this episode, Annmarie and I want to thank you for your support through the first 100 episodes and let’s make a couple hundred more… ;-)

Go ahead and take a look now…

Your question of the day: What Top 10 do you want to see?

Click here, scroll down to the bottom of the page and leave your comment now!

Thanks for watching!!!!

Live Awesome!
Kevin

If you like this show & you know what these little icons mean, please click & share this post with the world: These icons link to social bookmarking sites where readers can share and discover new web pages.
  • Digg
  • StumbleUpon
  • Reddit
  • del.icio.us
  • BlogMemes
  • Technorati
  • HealthRanker
Print This Post Print This Post
Send This Renegade Health Show to a Friend Send This Renegade Health Show to a Friend


For real-time updates from "The Renegade Health Show", put your email below...

Come visit me on...
Kevin Gianni wants to spread the word of great health in a big way! He is an internationally known health advocate, author, and film consultant. He has helped thousands and thousands of people in over 85 countries though online health teleseminars on living and raw food and abundance, optimum health and longevity. He is also the creator and co-author of "The Busy Person's Fitness Solution"

Jul

18

Saggy Arm Upper Body Strength Building SuperSet - The Renegade Health Show Episode #99

July 18, 2008 | 13 Comments


, , , , , ,

Yep, that’s a mouthful… (Possibly more than the Viktoras Kulvinskas 5-Times Fast Challenge!)

I want to thank everyone who’s called in and taken the challenge, it has been a lot of fun.

I’ll have to send them all over to Viktoras once we get all the submissions so he can use them for his own marketing ;-)

(Please since we’ve had some fun with all of this, take the time to visit his site, which is at the end of this show.)

Here you go Fitness Fri-guys… this one will wipe you out if you’re not careful. We’re going to work the saggy arms and upper body to get you tighter and feeling great about the way you look in the mirror!

I know that sounds good, so go ahead and watch the show now and carve out 5 minutes to do this upper body workout…

Your question of the day: What do you think we’re going to do for show #100?

Click here, scroll down to the bottom of the page and take your guess now!

One last shot for the Viktoras Kulvinskas 5 Times Fast… just see the last blog posting for details!

Have a great weekend!

Live Awesome!
Kevin

PS. Please check out the new documentary Simply Raw (formerly “Raw for 30 Days”) it’s amazing! Click here to get it now!

If you like this show & you know what these little icons mean, please click & share this post with the world: These icons link to social bookmarking sites where readers can share and discover new web pages.
  • Digg
  • StumbleUpon
  • Reddit
  • del.icio.us
  • BlogMemes
  • Technorati
  • HealthRanker
Print This Post Print This Post
Send This Renegade Health Show to a Friend Send This Renegade Health Show to a Friend


For real-time updates from "The Renegade Health Show", put your email below...

Come visit me on...
Kevin Gianni wants to spread the word of great health in a big way! He is an internationally known health advocate, author, and film consultant. He has helped thousands and thousands of people in over 85 countries though online health teleseminars on living and raw food and abundance, optimum health and longevity. He is also the creator and co-author of "The Busy Person's Fitness Solution"

Jul

17

Two Essential Supplements, Natural Deodorant and Raw Food for Diabetics - The Renegade Health Show Episode #98

July 17, 2008 | 35 Comments


, , , , , , , ,

WOW!

We got a ton of questions from the last couple of days, which is awesome! That means more people are watching. :-)

Be sure to tell your friends about the show by sending them an email or clicking on the “Tell a Friend” link here: Send This Renegade Health Show to a Friend

In this episode, I address the two supplements I’d take if I was on a budget, the best natural deodorant (it’s not what you think!), raw food for diabetics, coconut water, when to take probiotics, and more.

I also have an amazing viewer’s attempt at the Viktoras Kulvinskas 5-Times Fast Challenge! So far 7 people have taken me up on the challenge, will you be next? :-)

Go ahead, watch and have some fun…

Your question of the day: If you were on a desert island, what 2 supplements would you bring?

Click here, scroll down to the bottom of the page and leave your comment now!

Show resources:

Simply Raw: Reversing Diabetes in 30 Days Documentary (Kevin’s Note: This is AWESOME! Please make sure you get this and watch, Annmarie and I LOVED it!)

Gabriel Cousens’s Tree of Life

Jon Barron’s Digestive Enzymes

Shazzie’s Detox Your World - Dr. Martin’s Coco Drink

Deodorant - Natural Antiperspirant

Jameth Sheridan’s Vitamineral Green

Viktoras Kulvinskas 5-Times Fast Challenge

Rules: It’s simple… all you have to do is call the number below and say “Viktoras Kulvinskas” 5 times FAST.

When you do, please leave your name and email address (so we know who you are!) and if you are successful, we’ll send you a free copy of our e-book “The Busy Person’s Fitness Solution.”

In order to claim your prize, it must be on the FIRST time! Go ahead and have some fun and call in now!

Here’s that number (Long distance may apply!):

1 (214) 615-6505 ext 4755

Go ahead and do it now :-)

(NOTE: For those of you who have done this successfully, we’ll be sending you your gift in the next 48 hours! Thanks!!!)

Live Awesome!
Kevin

If you like this show & you know what these little icons mean, please click & share this post with the world: These icons link to social bookmarking sites where readers can share and discover new web pages.
  • Digg
  • StumbleUpon
  • Reddit
  • del.icio.us
  • BlogMemes
  • Technorati
  • HealthRanker
Print This Post Print This Post
Send This Renegade Health Show to a Friend Send This Renegade Health Show to a Friend


For real-time updates from "The Renegade Health Show", put your email below...

Come visit me on...
Kevin Gianni wants to spread the word of great health in a big way! He is an internationally known health advocate, author, and film consultant. He has helped thousands and thousands of people in over 85 countries though online health teleseminars on living and raw food and abundance, optimum health and longevity. He is also the creator and co-author of "The Busy Person's Fitness Solution"

Jul

16

Raw Walnut Pate (Kevin Calls it Mock Tuna Salad) - The Renegade Health Show Episode #97

July 16, 2008 | 34 Comments


, , , , , , , , , , , ,

Annmarie and I are in complete disagreement about this one…

She thinks this is walnut pate.

I think it’s mock tuna salad.

I think we’ll have to let you guys decide!

At the end of this episode I pose a challenge to all of you out there… if you win, you get a free e-book.

Make sure you watch to figure out what it is…

Your question of the day: What can we put this mock tuna / walnut pate on?

Click here, scroll down to the bottom of the page and leave your comment now!

The Viktoras Kulvinskas 5 Times Fast Contest

Rules: It’s simple… all you have to do is call the number below and say “Viktoras Kulvinskas” 5 times FAST.

When you do, please leave your name and email address (so we know who you are!) and if you are successful, we’ll send you a free copy of our e-book “The Busy Person’s Fitness Solution.”

In order to claim your prize, it must be on the FIRST time! Go ahead and have some fun and call in now!

Here’s that number (Long distance may apply!):

1 (214) 615-6505 ext 4755

Go ahead and do it now :-)

Here’s the recipe: Walnut Pate or Mock Tuna Salad

3 Cups Soaked Walnuts
1/4 Cup Nama Shoyu (Or less, depending on taste)
1-2 Pinches Sea Salt
Cumin to taste
1 Handful of Cilantro
2 Scallions
2 Carrots
2 Celery Stalks

Put all in a food processor and pulse for 20-30 seconds. Serve on anything!

Live Awesome!
Kevin

If you like this show & you know what these little icons mean, please click & share this post with the world: These icons link to social bookmarking sites where readers can share and discover new web pages.
  • Digg
  • StumbleUpon
  • Reddit
  • del.icio.us
  • BlogMemes
  • Technorati
  • HealthRanker
Print This Post Print This Post
Send This Renegade Health Show to a Friend Send This Renegade Health Show to a Friend


For real-time updates from "The Renegade Health Show", put your email below...

Come visit me on...
Kevin Gianni wants to spread the word of great health in a big way! He is an internationally known health advocate, author, and film consultant. He has helped thousands and thousands of people in over 85 countries though online health teleseminars on living and raw food and abundance, optimum health and longevity. He is also the creator and co-author of "The Busy Person's Fitness Solution"

Jul

15

Recommended Enzyme Products and Does Colloidal Silver Work for Acne - The Renegade Health Show Episode #96

July 15, 2008 | 47 Comments


, , , , , , , ,

Before I answer your questions on recommended enzyme products and if colloidal silver can work for acne, I have to tell you this…

On the car ride back from the Berkshires this weekend, I was doing a lot of thinking.

I tend to do this, ya know. :-)

Here’s the thing… there are some weird things that we eat and some strange things that we believe in the health world. In this episode, I want to know your thoughts on the things that I was thinking about on the trip home!

Go ahead and see what they are…

Click here, scroll down to the bottom of the page and leave your comments now!

Here are some links from this episode…

Kids and Cholesterol Drugs Article from Time Magazine

Jon Barron’s Baseline Nutritionals

David Wolfe’s Beauty Enzymes

Dr. Richard DiCenso and Biotics

Thanks for watching!

Live Awesome!
Kevin

If you like this show & you know what these little icons mean, please click & share this post with the world: These icons link to social bookmarking sites where readers can share and discover new web pages.
  • Digg
  • StumbleUpon
  • Reddit
  • del.icio.us
  • BlogMemes
  • Technorati
  • HealthRanker
Print This Post Print This Post
Send This Renegade Health Show to a Friend Send This Renegade Health Show to a Friend


For real-time updates from "The Renegade Health Show", put your email below...

Come visit me on...
Kevin Gianni wants to spread the word of great health in a big way! He is an internationally known health advocate, author, and film consultant. He has helped thousands and thousands of people in over 85 countries though online health teleseminars on living and raw food and abundance, optimum health and longevity. He is also the creator and co-author of "The Busy Person's Fitness Solution"

Jul

14

Viktoras Kulvinskas on the 5 Elements to Incredible Health - The Renegade Health Show Episode #95

July 14, 2008 | 54 Comments


, , , , , ,

What I love about this show is that I can now take you with me…

What does that mean?

I can take you with me as Annmarie and I explore the different ideas and thoughts of leaders in the health and wellness world.

No one has ever turned me down when I’ve asked to record (sometimes I don’t ask at all if I suspect they’ll say no! ;-) ) and this allows me the opportunity to present the things that I’ve learned and taken away from events that I’ve been too.

I’m incredibly grateful for this and I hope you are as well!

Today’s show–instead of the usual “Take Action” show–is of Viktoras Kulvinskas who is considered by some to be the father of the Raw Food Movement.

Listen in to what he says, you might find it enlightening… or even a bit controversial…

Your question of the day: What did you think of what Viktoras says in the show? Good, bad, indifferent?

Click here, scroll down to the bottom of the page and leave your comment now!

Live Awesome!
Kevin

If you like this show & you know what these little icons mean, please click & share this post with the world: These icons link to social bookmarking sites where readers can share and discover new web pages.
  • Digg